How to Help Your Gymnast Overcome Mental Blocks

HOW TO HELP YOUR GYMNAST OVERCOME MENTAL BLOCKS
​​​​​​​Without Being too Controlling or too Involved

  • Understand the FEAR that's holding her back
    And why she keeps shutting down and pulling away from you when you try to help her through it

  • Understand why sometimes she can do her problem skill(s) and sometimes she can't
    Hint: The root cause of the mental block is not about the skill at all

  • Help your athlete learn to trust herself again
    Use the Mental Block Breakthrough Method to help your athlete compete with confidence

Your Host

  • Rebecca Smith

    Presenter

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