From Meltdowns to Mindfulness: Help Your Child Thrive at Home & School
Helping your child navigate big emotions isn’t about stopping the feelings—it’s about giving them the tools to manage them. Let’s build those tools together!
Wednesday, March 26, 7:00 PM EST
About The Webinar
In this webinar, we’ll explore practical strategies for emotional regulation, bee breathing techniques, and ways to create a more peaceful home environment.
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Co-Regulation: Be Their Calm Anchor
Children learn emotional regulation through co-regulation, meaning they borrow our calm when they can’t find their own.
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Teach Simple Breathing Techniques
One of the most effective ways to calm the nervous system is breathwork.
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Create a Calm-Down Space
A calm-down corner provides a safe and comforting space where children can self-regulate before emotions escalate.
Webinar Presenters
Danielle Brunson
TNP Foundation