Calm in the Chaos: Science-Backed Tools for Managing Big Emotions
Helping your child navigate big emotions isn’t about stopping the feelings—it’s about giving them the tools to manage them. Let’s build those tools together!
Wednesday, February 26, 7:00 PM EST
About The Webinar
In this webinar, we’ll explore practical strategies for emotional regulation, breathing techniques, and ways to create a more peaceful home environment.
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Understanding your child's nervous system
Children learn emotional regulation through co-regulation, meaning they borrow our calm when they can’t find their own.
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Simple breathing techniques for family use
Deep breathing is one of the most effective ways to shift the nervous system from stress to calm.
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Creating calm-down spaces at home
A calm-down corner gives children a place to self-regulate before emotions escalate.
Webinar Presenters
Danielle Brunson
TNP Foundation