Big Emotions- How Can You Support Your Middle School Students




Learn practical techniques to support their emotional regulation, create age-appropriate reset spaces, and foster independence while maintaining connection. Helping your tween navigate intense feelings isn't about stopping emotions—it's about building the tools to manage them together!
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About The Webinar

In this webinar, we’ll explore practical strategies for emotional regulation, breathing techniques, and ways to create a more peaceful home environment.​​​​​​​

  • Understanding your child's nervous system

    Children learn emotional regulation through co-regulation, let's learn the basics so we can help ourselves and our kids. 

  • Simple breathing techniques for family use

    Deep breathing is one of the most effective ways to shift the nervous system from stress to calm.

  • Creating calm spaces at home

    A reset zone gives children a place to self-regulate before emotions escalate.

Webinar Presenters

  • Danielle Brunson, TNP

    Presenter

  • Ren Thomas

    Presenter

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