Big Emotions- How Can You Support Your Middle School Students
Learn practical techniques to support their emotional regulation, create age-appropriate reset spaces, and foster independence while maintaining connection. Helping your tween navigate intense feelings isn't about stopping emotions—it's about building the tools to manage them together!
About The Webinar
In this webinar, we’ll explore practical strategies for emotional regulation, breathing techniques, and ways to create a more peaceful home environment.
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Understanding your child's nervous system
Children learn emotional regulation through co-regulation, let's learn the basics so we can help ourselves and our kids.
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Simple breathing techniques for family use
Deep breathing is one of the most effective ways to shift the nervous system from stress to calm.
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Creating calm spaces at home
A reset zone gives children a place to self-regulate before emotions escalate.
Webinar Presenters
Danielle Brunson, TNP
Presenter
Ren Thomas
Presenter