In this class, you'll learn . . .

✔ A step-by-step plan that will get you out of "survival mode" and back to calm with recharged energy and rejuvenated enthusiasm for life so you can be a healthy, happy role model for your teen.

✔ Why outside circumstances are NOT to blame for an overwhelmed mind and an exhausted body, and why focusing on what you can't control will set you up for a downward spiral of deteriorating health, unhappiness, and regret.

✔ How my clients leverage their thoughts and nourish their bodies to get out from under the dark cloud of anxiety, get their sleep and mental focus back, and, for the first time in forever, wake up each morning excited to start their day.

✔ The powerful strategy that no other coach is teaching that is THE MOST IMPORTANT secret to getting your mind and body out of overdrive for good. It's your ultimate SUPERPOWER and it's probably something you never considered.

✔ How to do all of this starting right now without settling for living a limited life, relying on pills or neverending therapy, or any other "band-aids" that leave you feeling even more hopeless and frustrated.