How to Stop Yelling at the People You Love

    • How to manage underlying anxiety + stress so your anger doesn’t get the best of you
    • The exact things to say to get your point across (so you don’t have to yell or freak out)​​​​​​​
    • How to deal with yourself compassionately after your anger subsides
  • Cathleen Bearse, LCSW

    Webinar Host

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