Intermittent fasting & keto:
​​​​​​​Are either effective for weight loss?

There's a lot of conflicting advice about health and weight loss. Two popular diets that have attracted a lot of attention in recent years are the 5:2 diet and Keto diet. In our webinar we evaluate the evidence to see if they are helpful, or harmful to your overall health and weight loss.

Join our webinar presented by two of our fully qualified Dietitians to learn more about:​​​​​​​

  • Diets in the media - how do they become popular anyway?

  • Everything you need to know about the 5:2 diet

  • Everything you need to know about the keto diet

  • How to find the best healthy eating plan for you

  • How a Dietitian can help with your weight loss

  • Kate Flint (BMedia&Com/BNutrSc, MDietSt, APD)

    Webinar Host

  • Donna Coran (BNutr&Diet (Hons), APD)

    Webinar Host

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