Work on anything
​​​​​​​This is about buckling down and doing something with the passive support and accountability of a group there with you. It is about helping you to focus.

Write a business proposal or the next great novel. Fold your laundry or do your taxes. What you do is up to you.

Get out of your head
Let go of your plans and schedules for an hour and just work on something. These sessions are about quality, not quantity. We tend to forget how much can be done with just some focused time to think.

Not sure where to start with something? Try just getting starting and see where you end up at the end. You might be surprised!

A Space to Talk
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Practice Better Habits
Rather than giving in to distraction and discouragement, use this time to practice staying on task. Mindful prompts will be given to focus your attention. Think of it as a workout for your mind.

No discussion, no agenda. Just you doing what you need to do.

No Cost
There will be NO charge for these trial sessions.
We all can benefit from a space like this and additional free and paid programs may grow out of this.

The only thing you are giving is your time and attention. You can surely afford that...You are worth it!