Take a Break from the Bad News: How to REST When Drama Surrounds You
In this unprecedented time of social distancing, let's connect for some encouragement and inspiration. Brenda Viola's book, The Public Servants' Survival Guide launched in January 2020, and its message of self-care, self-worth, and restoring balance in life is resonating with people from all professions.
Pat Nogar is the founder of The Sophia Group, an online community dedicated to uplifting women and reminding them of their value.
Join Brenda and Pat for a stimulating discussion of Chapter #3: REST. As the book says, "Rest in peace shouldn't just be for dead people." Rest is not just about taking a nap; this chapter speaks to how to avoid drama and resist energy vampires. A timely message when we're surrounded by an abundance of distressing news.
We look forward to a lively and stimulating conversation. Invite your friends, bring your questions, and let's have a great virtual book club!