The Metabolic Health Reset: What Works for Long-Term Weight Management

Most diets work for a few months. Almost none of them work for a few years. Dr. Garth Davis has seen this play out thousands of times. As a bariatric surgeon who's performed over 10,000 procedures, he's watched patients try every approach out there. And he's watched most of them regain the weight.

Then he looked in the mirror and realized the same thing was happening to him. Overweight, high cholesterol, high blood pressure, eating fast food in the hospital cafeteria between surgeries. The advice he was giving his patients wasn't even working for him.

What happened next changed everything. In this free webinar, Cyrus Khambatta, PhD sits down with Dr. Davis to talk about what actually works for long-term weight management, why our obsession with protein may be part of the problem, and what a real metabolic health reset looks like.

Here's what we'll cover:

  • How a surgeon who's performed 10,000+ weight loss procedures ended up overweight himself and what he changed that transformed his health, his practice, and his entire understanding of nutrition

  • Why most diets fail within 2 years and the pattern Dr. Davis sees in virtually every patient who regains the weight

  • The protein paradox and why the author of Proteinaholic believes eating more protein isn't the answer most people think it is

  • What a metabolic health reset actually looks like and why it has more to do with what you eat than how much you eat or how hard you exercise

  • A practical, sustainable approach to food and weight that you can actually live with for the rest of your life

Webinar Host

  • Cyrus Khambatta, PhD

    Presenter

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