Bone Health at 50+: What You Need to Know
Bone health is one of the most overlooked risks in healthy aging, even for people who eat well, stay active, and do everything "right."
In this free webinar, Dr. Laurie Marbas, MD, MBA, double board-certified physician and lifestyle medicine expert, joins Ocean Robbins, CEO of Food Revolution Network, to break down what the research actually shows about bone density, why "eating healthy" isn't always enough, and the exact nutrients your bones need to stay strong for life.
Here's what we'll cover:
Why even healthy, active eaters face a unique bone health risk, and what the research shows
The bone-building system most people don't know about: it's not just calcium
Why "more dairy" hasn't solved the osteoporosis problem, and what the data actually says
The three nutrients that work as a team to get calcium into your bones (and keep it out of your arteries)
A clear, practical action plan to protect your bones without overhauling your diet
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