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How to Create New Mitochondria to Lower Blood Glucose, Blood Pressure, Lose Weight, and Gain (Lots of) Energy 100% Naturally
The cutting-edge science of mitochondrial biogenesis, targeted nutrition, and movement protocols to burn fat, lower glucose, lower blood pressure, slow aging, and gain energy
What You'll Learn
The Hidden Cellular Energy Factories
Discover how mitochondria manufacture energy on demand, why mitochondrial dysfunction is a hidden driver of many chronic diseases
The Master Metabolic Control Center
Understand how efficient mitochondria actively clear glucose from your blood, oxidize stored fat, assist in lowering blood pressure, and promote weight loss
Research-Backed Protocols to Make New Mitochondria
(also known as Mitochondrial Biogenesis)
Discover how movement and food promote the synthesis of new mitochondria and promote optimize the function of existing mitochondria
Protecting Mitochondrial Function With Food
Learn which whole plant foods and anti-inflammatory compounds protect mitochondria from free radical damage

Cyrus Khambatta, PhD
Cyrus Khambatta, PhD is a Nutritional Biochemist, a New York Times bestselling author, and the cofounder of Evolution Health. He has been living with type 1 diabetes for more than 20 years and has helped more than 100,000 people eliminate inflammation using plant-based nutrition, intermittent fasting, and daily movement