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Integrating Mind, Body & Spirit: The Science Behind Mind Body Exercise

  • Learn the Science and History of Mind & Body Medicine in the U.S.

    Modern medicine now recognizes the intimate connection between mind and body.

  • Gain Knowledge on Specific Mind-Body Techniques

    Discover a variety of mind body therapies including mindfulness, positive visualization, and progressive muscle relaxation and emotional freedom technique.

  • Learn How to Incorporate Mind-Body Medicine in Your Life

    Implement specific exercises and participate in one demonstration.

  • Sarah Hung ND, MSOM, LAc

    Webinar Host

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