Free On-Demand Live Training - ONLY AVAILABLE FOR A LIMITED TIME

Boundaries, Balance & Badass Results:
How to Reclaim 10 Hours a Week and Actually Feel in Control at Work Again​​​​​​​
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Are you tired of working so hard… and still falling behind on your priorities? 

If you’re constantly reacting to meetings, messages, and last-minute requests, but never have time for the work that actually moves your career forward, it’s not a time management problem. It’s a systems problem. And until now, no one ever taught you how to fix it.

If you've ever thought:
✨ “I’m working through lunch and can’t even find time to go to the bathroom.”
✨ “All I do is work, but I’m still behind.”
✨ “I’m worried I won’t get the promotion… again.”
✨ “I’m not present with my kids or my partner.”
✨ “I’m constantly putting everyone else first and I’m the one burning out.”

This masterclass will change everything. Join 3,500+ high-achievers who’ve already reset their work, energy, and career with these burnout-proof systems.

  • Reclaim 10+ HOURS THIS WEEK without working harder

    Steal the exact structure I give my 1:1 clients to stop burnout before it starts and finally have time for focused work, rest, and real life again.

  • Copy the EXACT SYSTEM you need to stop drowning in busywork and finally lead

    Learn how to set boundaries that protect your time, filter out distractions, and help you focus on the high-impact work that actually moves your career forward.

  • Unlock the SECRET science‑backed tool I teach every high‑performer who freezes under pressure​​​​​​​

    This one shift will help you calm your nervous system fast, think clearly in high-stakes moments, and stop second-guessing yourself.

  • Julia Arndt Shelton

    Peak Performance Coach

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