The Power of Pause

​​​​​​​Life moves fast.
You’ve carried the home, the family, the business — and somewhere along the way, you stopped hearing your own heartbeat.
Your body has been whispering, “slow down.”
Your mind has been craving peace.
And your soul has been asking, “When will it be my turn?”
* That moment is now!! *

Wednesday, July 14, 6:00 PM EST

What You’ll Discover​​​​​​​

​​​​​​​Too many times, as women in transition, we forget to breathe.  I know this journey is challenging on all levels, and that's why I believe in the power of pause.  
We will walk away learning how to...

  • Listen to your body when it whispers for peace
    No more ignoring your signals of exhaustion. Learn how to tune in, not toughen up.

  • Move from burnout to balance
    You’ll uncover what’s been draining you — and how to refill your cup physically, emotionally, and spiritually.

  • Find your gentle rhythm again
    Rediscover the woman within who feels centered, radiant, and fully alive.

  • Create daily routines for calm and connection
    Learn how simple practices — a cup of tea, mindful breath, soft movement, gratitude journaling — can reshape your days.

    • When is it? November 5, 7-9 PM New York (EDT)
    • Where is it? Join in from your laptop/desktop
    • Who's doing it? Presented by Dr. Camilla Dixon, ND, MH, Menopause Wholistic Health Coach, LC
    • Why should I be there? You need to Reset, Restore, & Rise again
    • What's it all about? Understanding it's YOUR time again.

Your Sista-Friend Host

  • Camilla Dixon

    Webinar Host

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